The verdict is in: those simple carbs we’ve been living on are killing us. For good health, we’ve got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet. Most of the explanations revolve around why things you thought were healthy—-orange juice, wheat toast, carrots—-are actually evil. To avoid blood sugar surges, Agatston created a modified carbohydrate plan, recommending plenty of high-fiber foods, lean proteins, and healthy fats, while cutting bread, rice, pastas, and fruits. Major differences from other diets include a lack of concern over portion size and a serious indifference to exercise. Feeling full while on a diet is a beautiful thing, but it seems odd that a cardiologist buries his exercise recommendations in a solitary sentence.

The last half of the book covers his three-stage plan; daily diets are mixed with recipes, some of which are from South Beach restaurant chefs. The most restrictive period lasts just two weeks, enough time to stabilize your urges and lose a few pounds; stage two adds fruits and a handful of other carbs, while stage three is meant to last the remainder of your life, with occasional lapses for white bread or birthday cake. While the diet is sound, the book could be better organized. The first half mixes scientific study with anecdote in a seemingly random way, while the mix of meal plans and recipes can be confusing. Still, the recipes are varied and tasty, and you’ll never feel deprived, unless you currently happen to live by bread alone. –Jill Lightner

Author: Arthur Agatston
Hardcover:  310 pages
Company: Rodale Books  (2003-04-05)
ISBN: 1579546463
List Price: $24.95
Amazon Price: $1.20
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When the stewardess brought me off the plane in a wheelchair, I lowered my head. I was too scared to even look at my father. I didn’t want to see the disappointment and horror on his face. All that hate I had accumulated for him over the years, all the resentment against him for not understanding what I was going through, just released with the tears.

“So, where are your parents?” the stewardess asked me after a few minutes. “I can’t wait here with you much longer.”

I looked up and wiped my eyes. My father was standing ten feet away. He didn’t even recognize me.

In the underbelly of Las Vegas, a cesspool of warring biker gangs and seedy strip clubs transformed the gawky, brace-faced Jenna Massoli into the bombshell Jenna Jameson. Today, Jenna Jameson is the biggest star in the history of adult movies, consistently ranked as one of the most beautiful women alive. But behind the glamour and the meteoric rise to fame was a path paved with tragedy and heartbreak. As a teenager drawn into a chaotic world ruled by rape, abuse, and murder, Jenna plunged into a downward spiral of addiction, even as she became one of the most photographed women in adult magazines.

Determined to overcome this past, Jenna rebounded in the adult-film business, where she encountered sadistic directors, experienced lovers of both sexes, amorous celebrities (from Howard Stern to Marilyn Manson to Tommy Lee), bitter rival starlets, and finally, glory, as she went on to become the biggest porn star the world has ever seen. But her struggle for happiness did not end when the accolades began. For years she wrestled with her resentment at her estranged father, the loneliness of growing up from the age of two without a mother, and her enduring childhood desire to find a man who could give her the security and love she never had.

Her unforgettable memoir is many things at once: a shocking sexual history, an insider’s guide to the secret workings of the billion-dollar adult-film industry, and a gripping thriller that probes deep into Jenna’s dark past. An unparalleled exploration of sexual freedom, How to Make Love Like a Porn Star ventures far beyond the flesh, into the heart-shredding tragedies and adrenaline-pumping triumphs of a woman who has already lived a hundred lifetimes. Always witty and humorous even as she faces the demons of her past, Jenna offers hilarious anecdotes about one of the most controversial businesses in history, and shares outrageous advice, including her ten commandments of dating and sex, how to become a “suitcase pimp,” and how to make it in the business as a female (or a male).

Add to this never-before-seen photographs from Jenna’s private collection and others taken exclusively for this book, and the result is certain to be one of the most talked-about books of the year.

Author: Jenna Jameson, Neil Strauss, Neil Strauss
Hardcover:  592 pages
Company: HarperEntertainment  (2004-09-01) (2004-08-17)
ISBN: 0060539097
List Price: $32.50
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Amazon Best of the Month, July 2008: It wasn’t enough for Pulitzer Prize-winning author Larry McMurtry to become one of the most prolific, bestselling, and beloved of American writers. Besides writing nearly forty books, including the Pultizer Prize-winning novel Lonesome Dove, he has emerged as one this nation’s greatest bookmen. In Books: A Memoir, McMurtry shares with readers his lifelong passion and dogged pursuit of books. In short, gem-like chapters, he paints a fascinating picture of the landscape of American book culture and book selling over a 50-year period. The story is as dusty, musty and crusty as any of McMurtry’s fictionalized Westerns, and filled with characters who seem like they stepped out of central casting. Whether you love McMurtry, books, bookstores or a combination thereof, you’ll find something to love in Books: A Memoir. Settle in with a cuppa coffee and let McMurtry kindle your passion for physical books. –Lauren Nemroff

Author: Larry McMurtry
Hardcover:  272 pages
Company: Simon & Schuster  (2008-07-08)
ISBN: 1416583343
List Price: $24.00
Amazon Price: $13.99
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